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  • EP 33: What influences your standards & expectations in your relationship - Society or Scripture?
  • EP 32: Overcoming social media struggles as a young believer
  • EP 31: A guide for building spiritual intimacy in a dating relationship
  • EP 30: 9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2
  • EP 29: 9 Lifestyle choices about money and work to consider while dating - Part 1
  • EP 28: C & F Minipod - God is our Good Lord & Good Father
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Colours & Flavours Colours & Flavours

Stories and Lessons on Navigating Faith, Love & Life

Colours & Flavours Colours & Flavours
  • About C & F
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Oyinkansola Odunlami
Recent Comments
  • Oyinkansola Odunlami on πŸŽ™9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  • Oyinkansola Odunlami on πŸŽ™C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
  • Oyinkansola Odunlami on πŸŽ™C & F Minipod | Keep your stripes on with fellowship & accountability
  • Ayo on πŸŽ™C & F Minipod | Keep your stripes on with fellowship & accountability
  • β€˜Dipo on πŸŽ™C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
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Overcoming social media struggles as a young believer
  • Growing In The Faith
  • Life As A Believer
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Overcoming social media struggles as a young believer | EP 32 – C & F Podcast

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C & F Minipod
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πŸŽ™C & F Minipod | God is our Good Lord & Good Father

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How committing to a good local church changed my life
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πŸŽ™C & F Podcast | How committing to a good local church changed my life

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C & F Minipod
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  • 1 min
  • Growing In The Faith
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πŸŽ™C & F Minipod | Keep your stripes on with fellowship & accountability

  • Oyinkansola Odunlami
  • January 15, 2023
  • 2 comments
God uses people to train us and preserve us in His will. As you set your devotional goals for the year and create systems to help you grow in the…
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How to hold on your faith in a new environment
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πŸŽ™C & F Podcast | How to hold on to your faith in a new environment

  • Oyinkansola Odunlami
  • November 20, 2022
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Moving to a new environment does not have to disrupt your faith negatively. You can remain strong in the faith and thrive as light wherever you find yourself. In this…
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Handling feelings of guilt and shame from the past
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When the past stares you in the mirror: Handling feelings of guilt and shame

  • Oyinkansola Odunlami
  • August 13, 2022
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One day, as I looked in the mirror in my bathroom, I caught a reflection of myself so real. Yet it was completely different from the person standing before the…
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What to do when a believer abroad acts out of character
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πŸŽ™- What to do when a believer abroad acts out of character

  • Oyinkansola Odunlami
  • May 28, 2022
  • 6 comments
There are instances when a believer moves abroad and does something you consider inappropriate. At that moment, you might feel disappointed, surprised or sad about the incident. Beyond how you…
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Online Vs Physical Church: 3 Reasons Why You Should Attend Church In Person
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πŸŽ™- Online vs Physical Church: 3 Reasons why you should attend church in person

  • Oyinkansola Odunlami
  • May 17, 2022
  • 4 comments
One impact of technology on us as believers is the availability of the online church. There are believers who find this convenient and struggle to see the need to attend…
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Influence is for the bold and it will cost you
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  • 2 min
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What it takes to influence the world with light

  • Oyinkansola Odunlami
  • March 16, 2022
  • One comment
For some time now, I’ve felt like going more into my shell. I felt like hiding in my corner or not engaging with people except when necessary. I can’t remember…
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How to build a healthy relationship with social media
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How to build a healthy relationship with social media

  • Oyinkansola Odunlami
  • February 28, 2022
  • One comment
Social media can be a powerful tool and I don’t believe it’s a bad thing in and of itself. However, as helpful as social media can be, it also has…
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Recent Posts

  • What influences your standards & expectations in your relationship – Society or Scripture? | EP 33 – C & F Podcast
  • Overcoming social media struggles as a young believer | EP 32 – C & F Podcast
  • A guide for building spiritual intimacy in a dating relationship | EP 31 – C & F Podcast
  • πŸŽ™9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  • πŸŽ™C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1

Recent Comments

  1. Oyinkansola Odunlami on πŸŽ™9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  2. Oyinkansola Odunlami on πŸŽ™C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
  3. Oyinkansola Odunlami on πŸŽ™C & F Minipod | Keep your stripes on with fellowship & accountability
  4. Ayo on πŸŽ™C & F Minipod | Keep your stripes on with fellowship & accountability
  5. β€˜Dipo on πŸŽ™C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1

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Colours & Flavours Colours & Flavours
Podcast, blog & resources for young Christians on navigating faith, love & life

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