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  • EP 33: What influences your standards & expectations in your relationship - Society or Scripture?
  • EP 32: Overcoming social media struggles as a young believer
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  • EP 29: 9 Lifestyle choices about money and work to consider while dating - Part 1
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Colours & Flavours Colours & Flavours

Stories and Lessons on Navigating Faith, Love & Life

Colours & Flavours Colours & Flavours
  • About C & F
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Oyinkansola Odunlami
Recent Comments
  • Oyinkansola Odunlami on 🎙9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  • Oyinkansola Odunlami on 🎙C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
  • Oyinkansola Odunlami on 🎙C & F Minipod | Keep your stripes on with fellowship & accountability
  • Ayo on 🎙C & F Minipod | Keep your stripes on with fellowship & accountability
  • ‘Dipo on 🎙C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
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  • Growing In The Faith

When the past stares you in the mirror: Handling feelings of guilt and shame

  • Oyinkansola Odunlami
  • August 13, 2022
  • 4 comments
Handling feelings of guilt and shame from the past
One day, as I looked in the mirror in my bathroom, I caught a reflection of myself so real. Yet it was completely different from the person standing before the…
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Influence is for the bold and it will cost you
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  • 2 min
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What it takes to influence the world with light

  • Oyinkansola Odunlami
  • March 16, 2022
  • One comment
For some time now, I’ve felt like going more into my shell. I felt like hiding in my corner or not engaging with people except when necessary. I can’t remember…
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How to build a healthy relationship with social media
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  • 3 min
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How to build a healthy relationship with social media

  • Oyinkansola Odunlami
  • February 28, 2022
  • One comment
Social media can be a powerful tool and I don’t believe it’s a bad thing in and of itself. However, as helpful as social media can be, it also has…
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How to refresh your Bible reading plan
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  • 4 min
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How to refresh your Bible reading plan

  • Oyinkansola Odunlami
  • November 17, 2021
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Many of us start the new year on a high, excited to grow in our devotion and set goals to read our Bible more. I remember my Pastor encouraging us…
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My journey to 25
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  • 4 min
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My Journey to 25

  • Oyinkansola Odunlami
  • October 31, 2021
  • 6 comments
One part of me feels surprised that I’m only 25 after all these years of growing up and doing adult things. While another part of me feels like “wow, I’m…
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FROM LAGOS TO LONDON: 6 LESSONS FROM MY RELOCATION EXPERIENCE
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From Lagos to London: 6 Lessons from my relocation experience

  • Oyinkansola Odunlami
  • September 20, 2021
  • 6 comments
About a year ago, I moved from Lagos, Nigeria to London, United Kingdom. It wasn’t a spontaneous decision for me but that didn’t make it any less daunting to do.…
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A Believer’s Guide On Lifestyle Opinions, Choices And Experiences
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A believer’s guide on lifestyle opinions, choices and experiences

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How to handle hard times or difficult moments
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How to handle hard times or difficult moments

  • Oyinkansola Odunlami
  • May 23, 2021
  • 2 comments
People don’t usually look forward to having hard times or difficult moments. If we could choose, I believe we would all want life to be good for us at all…
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2021: life lately + Highlights of Colours & Flavours - Part 1
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2021: Life Lately + Highlights of Colours & Flavours – Part 1

  • Oyinkansola Odunlami
  • February 27, 2021
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Hi guys, I hope you are doing great? I’m thinking to myself, how could we have spent two months in 2021 already? The year is going by fast. I thank…
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Lessons from the book of Daniel - Part 3
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Lessons from the book of Daniel – Part 3

  • Oyinkansola Odunlami
  • February 27, 2021
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It took me two weeks after I finished reading the book of Daniel to put up this post. Let’s just say that procrastination is not nice! That said, I’m glad…
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Recent Posts

  • What influences your standards & expectations in your relationship – Society or Scripture? | EP 33 – C & F Podcast
  • Overcoming social media struggles as a young believer | EP 32 – C & F Podcast
  • A guide for building spiritual intimacy in a dating relationship | EP 31 – C & F Podcast
  • 🎙9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  • 🎙C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1

Recent Comments

  1. Oyinkansola Odunlami on 🎙9 Lifestyle Choices About Money And Work To Consider While Dating – Part 2 | C & F Podcast
  2. Oyinkansola Odunlami on 🎙C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1
  3. Oyinkansola Odunlami on 🎙C & F Minipod | Keep your stripes on with fellowship & accountability
  4. Ayo on 🎙C & F Minipod | Keep your stripes on with fellowship & accountability
  5. ‘Dipo on 🎙C & F Podcast | 9 Lifestyle choices about money and work to consider while dating – Part 1

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Colours & Flavours Colours & Flavours
Podcast, blog & resources for young Christians on navigating faith, love & life

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